Yoga and spirituality - I’m Loving Yoga

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The Blog 26
Health 25
Well Being 15
Yoga 23

My Yoga Journey

How can yoga help you through trauma and healing as you journey towards awareness, acceptance, and finally surrender? Yoga teacher Annette Cohen looks at what yoga has brought to her life and how it has helped her on multiple levels.

Health Spirituality Well Being Yoga

The Importance of Spiritual Practices for Modern Life

Vasso is a Certified Vinyasa Yoga instructor, a Reiki Master energy Healer, an intuitive Bioenergy Healer, a spiritual coach and an artist. She discusses the importance of creating rituals of spiritual practices to help you cope with modern life.