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Yoga-to-combat-sitting-all-day-at-work

Yoga to combat sitting all day at work

“Sitting is the new smoking.”   Sounds extreme but perhaps we shouldn’t laugh it off quite so quickly. The Conversation reports that “Back pain is the single leading cause of disability in the world. In the US, four out of every five people experience back pain at some point in their life. In the UK, back pain is […]

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