I read a great reminder on Facebook from Emma Newland Yoga today that, despite all the pressures to make life and health resolutions at this time of year, we are the ones who get to decide how we navigate January.
For some of us, spring may be a better time to shake things up and get moving. While in winter, we might be better to take things slower, reflect and practise self-care.
Of course, it depends on which hemisphere you are living, but it’s a great read with a beautiful image and you can read it in full here:
If yoga, or stretching on a nice mat or just wearing comfy clothes around the house, is what your new year is looking like, don’t forget that your $15 voucher is ending today.
There is a minimum spend of $75, and you will get $15 knocked off when you enter the coupon code loving15 . You can get quite a few lovely things at a great price so here’s the link:
However your new year is shaping up, may you find some joy in your day.
Founder of ImLovingYoga.com